Warming quinoa porridge

BREAKFAST – WARMING QUINOA PORRIDGE

  • 2 c filtered water
  • ¾ c rolled quinoa flakes
  • 1 tsp cinnamon
  • ½ tsp cardamom
  • ¼ tsp nutmeg
  • ¼ tsp turmeric
  • 1 tbsp raw honey
  • 1/8 tsp sea salt
  • ½ c apple, diced
  • ½ c blueberries (if frozen, add before quinoa to thaw)
  • ¼ c chopped almonds or hemp seeds

1. Boil water in small saucepan. Add the rolled quinoa and stir for 2 to 3 minutes.

2. Remove from heat and mix in the spices, raw honey, apple and blueberries and almonds.  Makes 2 servings.

 

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