BREAKFAST – WARMING QUINOA PORRIDGE
- 2 c filtered water
- ¾ c rolled quinoa flakes
- 1 tsp cinnamon
- ½ tsp cardamom
- ¼ tsp nutmeg
- ¼ tsp turmeric
- 1 tbsp raw honey
- 1/8 tsp sea salt
- ½ c apple, diced
- ½ c blueberries (if frozen, add before quinoa to thaw)
- ¼ c chopped almonds or hemp seeds
1. Boil water in small saucepan. Add the rolled quinoa and stir for 2 to 3 minutes.
2. Remove from heat and mix in the spices, raw honey, apple and blueberries and almonds. Makes 2 servings.