Beet detox salad


  • 1 large beet, grated
  • 1 large carrot, grated
  • 1 large apple, diced
  • 2 tbsp chopped almonds
  • 2 tbsp extra virgin olive oil
  • 2 tbsp lemon juice (from fresh lemon)
  • 4 c mixed greens
  • 2 tbsp fresh dill or parsley, chopped (optional)
  • 2 cloves minced garlic (optional)
  • ¼ tsp sea salt (optional)


Toss all ingredients, except the mixed greens, together in a large bowl. Mix optional ingredients if using. Makes 4 servings. The dressing can be made and refridgerated up to two days in advance.

(Source: Meals That Heal Inflammation, Julie Daniluk).